"Have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a foreign language. Do not search for the answers, which could not be given to you now, because you would not be able to live with them. And the point is, to live everything. Live the questions now. Perhaps then someday far in the future, you will gradually, without even noticing it, live your way into the answer." --- Rainer Maria Rilke

“What is Yoga after all? Yoga is a practice of observing yourself without judgment. It is something that we experience inside, deep inside our being. We do it only for ourselves. We are both the observer and what is observed at the same time. The only authentic Yoga is the one that works for each person according to circumstances and needs, and there are many possibilities.” --- T.K.V. Desikachar’s book “The Heart of Yoga

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Our Adaptive Yoga class has dwindled to the point that the class had to be suspended for financial reasons. I'm going to read and continue learning about yoga and how to modify it for my body's capabilities.