RELAX!!! This is the name of my game today! I was so tired after the video shoot yesterday that I fell straight into bed when I got home from the pool and slept until 7AM - about 12 hours! Today I feel like I've had a great workout that was good enough to last for two days. Relaxation has been my mode. No damage remains from my fall yesterday. Dodged the bullet again. I appreciate all of the kindness and patience extended yesterday when I moved slower and slower as the day progressed. This baby demonstrates my ideal depth of real relaxation. Ahhhhh...

-----

"Nothing happens by itself... it all will come your way, once you understand that you have to make it come your way, by your own exertions." -Ben Stein

------

"Image creates desire. You will what you imagine." -J. G. Gallimore